It’s 2018! For many of us, that means fresh starts. It certainly means that for me.

I’m sure you can relate to this, but 2017 was a serious challenge for me. Without a doubt, it was one of the toughest years of my life. Granted, when life gives you challenges, it’s only meant for you to grow. But you can’t deny how hard it is to learn those lessons and deal with the awful packages some of those lessons tend to come in.

If you’re like me and you’re glad you’ve made it out of the fire, congratulations! You’ve endured some tough stuff, which means you’re much stronger than you’ve probably given yourself credit for. You’ve learned some hard life lessons, dealt with unforeseen drama, and found more of yourself in the process. Now that we’re out of the forge of 2017 all brand new, let’s keep 2018 going in the right direction by mapping out exactly how you want your 2018 to go down.

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It’s definitely important to keep your goals and life lessons handy because if you forget (and you will), you can easily find and review them to keep yourself on the right path. What I’ve done is make myself a laptop wallpaper that doubles as my 2018 goals checklist. My plan is to update this checklist throughout the year, so throughout the year, my wallpaper will have new goals added or old goals scratched off. (If you’d like to make your own, Canva already has a wallpaper-sized template with several layouts you can choose from, or you can use the blank template and make your own theme from scratch.)

If you don’t want to make a wallpaper or can access your thoughts better in journal form, I’ve made this short 2018 cheat sheet PDF. You can print out the pages and stick them in your notebook, journal, binder, pin them to your wall, or do whatever you need to with them to remind yourself of what you’re working towards and what you’d like to avoid. Click the image to download.

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Just as a disclaimer–I’m not a psychologist or therapist. I’m just someone who has learned a lot in 2017 and felt a document like this one will help others jumpstart getting their lives in order for 2018. I’m gonna use this myself, since 2017 wouldn’t quit, even down its last hours.

2018 is a year I hope we can all look to as a time to get out from under our personal rubble and start anew. It’s time to get rid of bad habits, shake off bad influences and prepare ourselves for awesome lives ahead.

What are some of your goals for 2018? Share if you feel so inclined in the comments section below!

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By Monique